Fall

Last night I fell over, the ataxia is much worse when I am tired. I think that I need to ensure I get an hours kip in during the day to balance (excuse the pun) out my energy. This fall was not bad though it strained my hernia repair which is a concern. I also think I should walk more as this should train my coordination better. The Feriprox has many side affects of which tiredness is one also the SS makes me tired. What does one do?