Tuesday, 6 May 2014

First fall outside

My left foot turned inside when I fell in a gap of a walkway. My vision was a very bouncy today so I am wondering why this is. Putting everything down to my visual disability is too easy. I have concluded that my physical health and mental health must work together and I have been allowing  the mental get the best of me, I need to get physical. I am investing in a weights bench again taking it slow.